Green Gram (Whole Mung) - Pack of 4 (4 x 500 gm)

Called mada and mudga in Sanskrit, even the water from the boiling of the whole mung is considered good for health. Soup made from mung is very wholesome and naturally nutritious, especially when ill and convalescing. Interestingly, when sprouted, the sprout contains an active form of vitamin C that is not found in the raw bean. They may be eaten raw or lightly boiled, providing a convenient fresh food source when they may not otherwise be available. The whole mung is a high source of fibre and lean protein. It comes in a pack of 4.