Olives Black (Whole) - 450 g

These are olives that have been permissible to ripen on the tree. American methods that call for black olives are perhaps referring to the Mission olive. They are sweeter and wealthier with an extra complex taste than other varieties. They also have heart healthy unsaturated fats. Although olives can have a place in your healthy eating plan, they also contain big amounts of sodium so you should limit how many you eat at a time.