CMYK Bookstore
Yoga Teacher in A Box
Sold By Roli Books Pvt. Ltd.
MRP: ₹1,979
inclusive of all taxes
COLOUR
Multicolor
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WHY IT’S SPECIAL
Yoga Teacher in a Box from Thames and Hudson Ltd offers a comprehensive toolkit for creating personalized yoga routines. Featuring 60 illustrated cards categorized into five sections-Inversions, Back Arches, Standing Poses, Supine and Seated, and Breath and Meditations-this set provides clear instructions suitable for all abilities. Each card includes variations, highlighting qualities like calm and strength. The accompanying booklet introduces yoga concepts for beginners and includes suggested sequences to address issues such as stress and insomnia.